#flashbackfriday

Salad Feast!

Protein power, nutritional champion and moderate carb allowance! An easy way to make my lunch or dinner tastey and healthy!
There really isn’t a process in making this – my motto – ‘throw in whatever you want.’

Ingredients:

Tuna (half a regular tin)

Small bag of spinach

Small portion of rice – feel free to add any sauce to your rice for flavouring!

Cherry/baby tomatoes

Capers

Beans (whichever you prefer)

Olives

Avocado

You could add low fat salad dressing if you want but you dont have to!!!

Enjoy!

Eat a bowl full!