Protein power, nutritional champion and moderate carb allowance! An easy way to make my lunch or dinner tastey and healthy!
There really isn’t a process in making this – my motto – ‘throw in whatever you want.’
Tuna (half a regular tin)
Small bag of spinach
Small portion of rice – feel free to add any sauce to your rice for flavouring!
Beans (whichever you prefer)
You could add low fat salad dressing if you want but you dont have to!!!
Eat a bowl full!